Magnesium is such a powerful mineral and most people don't know that they are deficient. Magnesium is best absorbed transdermally and through your feet! Use our lightly Spa Day scent anywhere you are achey, stiff joins, arthritis, neuropothy, restless leg syndrom, etc. It takes the edge off and lets you unwind and helps promote a deep and restful as well! Comes in an 8 oz. bottle